Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
Jun 21, 2021
triathlete.com
5.5K views · 136 reactions | During this time of COVID-19, training has been challenging. Check out these stretch exercises for the upper body using a stretch cord that can easily be done in your backyard. Keep up the Dry Land #swimming exercises! Have more questions? Follow this link and Ask The Man! https://davescottinc.com/ask-the-man/ | Dave Scott | Facebook
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5.5K views · 136 reactions | During this time of COVID-19, training ha…
5.6K views1 week ago
FacebookDave Scott
Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv
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Using stretch cords across lanes can improve swimmers' push-offs…
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FacebookGoSwim.tv
This stretch cord set is perfect for building power and having fun with speed 🚀 🎥 swimcoachmike on Instagram | MySwimPro
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