Props! This video shares some important tips on helping your body learn Foundation Training regardless of where you’re beginning. Dr. English is a highly qualified Level 2 Foundation Training Instructor and clinician out of Santa Barbara, California. Dr. Goodman guides him, and you through a simple series of prop assisted FT movements. Feels good to get better. | Foundation Training | Facebook

40 reactions · 6 comments | Thanks for coming along for this story of how Foundation Training came to be. You can watch the whole long form version over on our YouTube channel, available now. foundationtraining #backpainrelief #posturecorrection #corestrength #storytime #movementmedicine #wellnessjourney #fitnessstory #healingthroughmovement #bodyawareness #mobility #painfreeliving #functionalfitness #originstory #backpain #techneck | Foundation Training | Facebook

40 reactions | Want more from your career or looking to embark on a new one? Start ahead when you finish with a nationally recognised course from Foundation Education. Plus, with our flexible study options you can study anywhere, anytime! So, what are you waiting for? Advance your career today. | Foundation Education | Facebook