The #1 Collagen Tip for Amazing Hair, Nails, & Skin
7:30
YouTubeDr. Eric Berg DC
The #1 Collagen Tip for Amazing Hair, Nails, & Skin
Get access to my FREE resources 👉 https://drbrg.co/3TZAMUG Check out this useful tip that can give you better hair, nails, skin, and more! DATA: https://pubmed.ncbi.nlm.nih.gov/20093739/ https://openheart.bmj.com/content/1/1/e000103 0:00 Introduction: What is collagen? 0:26 What is glycine? 1:10 Glycine and glutathione 1:30 Benefits of ...
3.1M viewsMar 22, 2024
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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