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216K views · 1.4K reactions | Target your glutes with this noodle exercise. The resistance is the downward phase.  | PoolFit | Facebook
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It’s leg day! 🦵Poolfit has a pool noodle exercise video called Leg Day and it includes all of these water exercises for legs. 💦 #poolnoodleexercise #poolfit-greenhearted | PoolFit
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Mark shares a favorite noodle exercise that targets glutes & hamstrings! 💦 #waterworkouts #waterfitness | PoolFit
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Strengthen and stretch your legs with these two simple pool noodle exercises! 🏊‍♂️💪 Target your posterior muscles and feel the difference in your flexibility and strength. 🌟 #PoolFitness #LegDay #PosteriorChain #PoolWorkout #NoodleExercises #StayActive #FitnessFun #PoolLife #WaterWorkout #HealthyLiving | PoolFit
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