20 Minute Core Workout For Football Players | Strength & Conditioning Training To Build Stronger Abs
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YouTubeJack Folan - Club Kick
20 Minute Core Workout For Football Players | Strength & Conditioning Training To Build Stronger Abs
Yes people, what is going on! In this video I will demonstrate and show you a 20-minute core workout that you can do at home. Having a strong core will have so many significant benefits on your football performance. Performing core exercises and having a strong core has been suggested that it can prevent injuries, relieve strain on the lower ...
140.3K viewsNov 21, 2020
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