The Stress Response - Fight or Flight

Fight or Flight Response

Fight or Flight Response | Definition, Triggers & Examples

When the fight-or-flight response is active during sleep, it can lead to several signs and symptoms that disrupt normal sleep patterns. This response is part of the body's autonomic nervous system, specifically the sympathetic nervous system, which triggers a series of physiological changes when a person perceives a threat. In the context of sleep, these changes can manifest in various ways. If you’re looking to improve your sleep and relieve symptoms of an active fight or flight, contact us tod

BBC - The Social - The truth about the fight or flight response

Victimization Definition, Types & Examples