Nobody expected a gray-haired grandpa to walk onto Muscle Beach and outlift guys built like statues—but that’s exactly what happened. From pull-up contests to head-to-head strength battles, this ...

Inspired by alien-battling tactics favorites like XCOM, combined with Jagged Alliance's dramatic squad relationships, Menace ...

Maher Tarabishi’s ailing son Wael died as he sat in a detention facility. His family says ICE is responsible.

Thirteen years ago, Abigail Thorn set up a camera, spoke in front of a blank wall, and posted the resulting video on YouTube. The title: ‘I Think, Therefore I Am’ – a four-and-a-half-minute breakdown ...

Located just outside the tiny town of Cannonville, this 2,240-acre masterpiece of nature somehow remains one of Utah’s ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

So here is one of the most debatable topics amongst all fitness enthusiasts and nutritionists worldwide. When it comes to meeting your daily protein requirements, both eating protein-rich foods and ...