Hi, <BR><BR>Does anyone know of a good Iphone app that can help monitor my running inside, on a treadmill...? I've been looking at Runkeeper, TrailGuru and iTrail and can they determine pace if you ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Is there an iphone app that can simulate "trail running" while on a treadmill? While running on a treadmill I would like to be able to plop my iphone on the tray and bring up an app that will show a ...

High-intensity interval training, or HIIT, is a great way to torch calories, boost your metabolism and get a great workout in a shorter amount of time. And if you're a fan of hopping on the treadmill ...