Risk increases when multiple factors combine: eating red or processed meat frequently, charring food until it blackens, ...

We all do it from time to time—but don't make it a habit.

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

In diet discourse, potatoes often receive a short shrift. They're lumped into "bad carbs," blamed for weight gain, demonized in diabetes discussion, and banished from many slimming plans. Social media ...

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Roasted vegetables aren't just healthy. They're genuinely delicious. The kind of food you crave. The kind that makes you reach for seconds. The kind that converts vegetable-haters into ...

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Sign up by Jan. 28 for free Lafayette cooking classes with tips on healthy meals, budgeting and hands-on recipes.