With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

With Peloton leaderboards, or Strava badges, or Apple Watch rings, it's easy to lose the plot on your health goals.

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...